Jumpstart to Wellness: Strategies and Tips for Teachers in and out of the Classroom
Come and Jumpstart your wellness with us! Throughout the course, participants will be introduced to the dimensions of wellness and provided with hands-on and practical strategies and tips to actively include health and wellness within their classrooms and daily lives. The first session will begin with an introduction to wellness, followed by a session on ideas for incorporating physical wellness into the classroom. The third session will provide simple mindfulness concepts and strategies for the classroom, while the fourth session will include self-care tips for teachers and their classrooms. To finish off the series, participants will engage in how to develop a healthy classroom through gardening (traditional and aeroponic) and be provided with easy nutrition-integrated activities that can be taken right back to their classrooms!
You must pass each assignment and earn an 80% or above to pass the course.